razz
4-23-19, 11:44am
I was looking online on the topic of negative self-talk and found this site with some free podcasts and other info that might help work through the negative self-talk that one does at times.
Thought that I would share my discovery:
https://theoverwhelmedbrain.com/podcasts/
Thought that I would share my discovery:
https://theoverwhelmedbrain.com/podcasts/