Feeling stressed? The Overwhelmed Brain might help

[razz]

I was looking online on the topic of negative self-talk and found this site with some free podcasts and other info that might help work through the negative self-talk that one does at times.
Thought that I would share my discovery:
https://theoverwhelmedbrain.com/podcasts/

[KayLR]

Will check it out, thanks.

[rosarugosa]

Thanks Razz. Those look like some interesting topics.