CathyA
10-18-11, 6:08pm
When I first developed fibromyalgia, I slept on the couch in the living room for a year. Then I started feeling really weird. My kids were young and were going to think mom always sleep on the couch. haha So I bought several egg crate mattress toppers and put them on the bed, and slept there for several years. I actually put 3 on initially, but felt like I was adrift in the ocean.
Then we built on a new bedroom that had room for a couch. I tried sleeping in the bed, but every morning I'd wake up sooooooooo stiff. So I started sleeping on the couch, and I've been there for close to 15 years.
DH also moved into another room, because I have sleep problems and he/the dog/the cat/his beeper/his cell phone, were always waking me up.
I feel weird sleeping on the couch and every time my son is home from college he keeps saying "give the bed another try".
So today I got the bed all ready. Moved all my stuff/cpap machine, etc. over to the bedside table. All the while, very sort of anxious and sad. Like I was moving away from a good friend!
The couch has been soooooooo comfy. But it is sort of sagging in the middle now. haha (just like me).
I washed all the bed linens and got everything ready and laid down in it, and dang, it felt awful. I feel like I'm laying in trendelenburg. (feet higher than the head), even with 4 pillows. I think its just an illusion. But it doesn't make me very happy.
I think what was good about the couch was that it had that big armrest for support and it DID sag in the middle. So now I'm thinking I need to somehow get my bed to let me sag in the middle. :help:
I was thinking of getting a big, thick piece of foam that would just go across the top of the bed. Dang this is a pain in the butt.
I certainly don't want to pay for a new softer bed, but maybe I have to. But don't you think 2 egg crate toppers would be soft enough?
I'm thinking about getting a big wedge pillow for the bed, in addition to everything else, for my GERD. But I'm not sure that would be enough to make me feel like my torso was up enough.
I probably should just stay on the couch, if I'm happy there. But I'd like to appear more normal.......and sleep in a real bed! Maybe lifting the head of the bed on blocks a little (like I mentioned in my other post), might be beneficial after all......if only to get me out of the feeling of trendelenburg.
I'm a little embarrassed to be telling you all this, but I figure the more input I get, the more I might figure out how to handle this.
I'll give it a try tonight. If I wake up really stiff, I can't imagine that it would get any better by giving it more time. What do you think? All suggestions appreciated!
Then we built on a new bedroom that had room for a couch. I tried sleeping in the bed, but every morning I'd wake up sooooooooo stiff. So I started sleeping on the couch, and I've been there for close to 15 years.
DH also moved into another room, because I have sleep problems and he/the dog/the cat/his beeper/his cell phone, were always waking me up.
I feel weird sleeping on the couch and every time my son is home from college he keeps saying "give the bed another try".
So today I got the bed all ready. Moved all my stuff/cpap machine, etc. over to the bedside table. All the while, very sort of anxious and sad. Like I was moving away from a good friend!
The couch has been soooooooo comfy. But it is sort of sagging in the middle now. haha (just like me).
I washed all the bed linens and got everything ready and laid down in it, and dang, it felt awful. I feel like I'm laying in trendelenburg. (feet higher than the head), even with 4 pillows. I think its just an illusion. But it doesn't make me very happy.
I think what was good about the couch was that it had that big armrest for support and it DID sag in the middle. So now I'm thinking I need to somehow get my bed to let me sag in the middle. :help:
I was thinking of getting a big, thick piece of foam that would just go across the top of the bed. Dang this is a pain in the butt.
I certainly don't want to pay for a new softer bed, but maybe I have to. But don't you think 2 egg crate toppers would be soft enough?
I'm thinking about getting a big wedge pillow for the bed, in addition to everything else, for my GERD. But I'm not sure that would be enough to make me feel like my torso was up enough.
I probably should just stay on the couch, if I'm happy there. But I'd like to appear more normal.......and sleep in a real bed! Maybe lifting the head of the bed on blocks a little (like I mentioned in my other post), might be beneficial after all......if only to get me out of the feeling of trendelenburg.
I'm a little embarrassed to be telling you all this, but I figure the more input I get, the more I might figure out how to handle this.
I'll give it a try tonight. If I wake up really stiff, I can't imagine that it would get any better by giving it more time. What do you think? All suggestions appreciated!