Zoe Girl
10-20-11, 9:28am
So we got this pedometer program at work where we post on the wall and wear a pedometer. My first day that I didn't even have it on all the time was 6,250 steps. Not bad (I tend to pace when I make phone calls, run with kids, etc).
I know there is this big "lose weight' focus which I am ignoring. I have my issue with that. Obesity epidemic aside, i am cautious about making people overly focused on appearance rather than health.
:)
I know there is this big "lose weight' focus which I am ignoring. I have my issue with that. Obesity epidemic aside, i am cautious about making people overly focused on appearance rather than health.
:)