Zoe Girl
12-29-11, 8:57pm
Okay my body is outa whack. I have generally been the type to eat anything I want, I really do eat healthy, but still the weight thing has not been an issue. So I am 45. I just totally missed a period (TMI I know) and when it was supposed to happen I bloated up tremendously, like added 5 pounds (I am only 5'2"). Of course this was at Christmas so we have the thousands of calories my mom lovingly baked and brought to my house. I love all the tasty treats, and most years I do not gain a pound. This year 15 pounds since September! And my dress pants are NOT gonna fit come Tuesday when we go back to work.
Okay you can hate me but I have to learn to adjust now. I realize I also worked 7 days a week for so long and that meant at least 20 hours a week on my feet, plus whatever during the weekday. I am doing a basic lots of vegies and protein, no sugar deal that works so well with my body type and going for walks every day. Not forgetting the water, so my starbucks gift card wil have to wait since the chai does not come sugar free. I guess I am finally joining the crowd that needs to watch what they eat. :0!
Okay you can hate me but I have to learn to adjust now. I realize I also worked 7 days a week for so long and that meant at least 20 hours a week on my feet, plus whatever during the weekday. I am doing a basic lots of vegies and protein, no sugar deal that works so well with my body type and going for walks every day. Not forgetting the water, so my starbucks gift card wil have to wait since the chai does not come sugar free. I guess I am finally joining the crowd that needs to watch what they eat. :0!