How to meditate [Archive] - Simple Living Forums

Gardenarian

5-10-12, 6:08pm

Here's a nice little video on meditation from the cheerful folks at Action for Happiness:
One Moment Meditation (http://www.actionforhappiness.org/10-keys-to-happier-living/notice-the-world-around/one-moment-meditation)

Peace.

nswef

5-12-12, 8:31pm

Thanks!!!

puglogic

5-13-12, 10:10pm

Here's a nice little video on meditation from the cheerful folks at Action for Happiness:
One Moment Meditation (http://www.actionforhappiness.org/10-keys-to-happier-living/notice-the-world-around/one-moment-meditation)

Peace.

I love his term, "cosmic traction." Perfect.